We can know that something in our life has changed and still not fully understand why the change is affecting us the way it is. Sometimes the change also brings us face to face with something within ourselves that we hadn't noticed before.
When a decision feels difficult, it isn’t always because we don’t know what we want. Sometimes so many things are influencing our thinking that it becomes difficult to tell what actually matters to us.
Sometimes we continue doing something even when we can see that it isn’t serving us well anymore. What can be harder to see is what that familiar way of operating has been helping us fulfill within ourselves.
We may continue approaching something in the way we always have and begin to notice that it isn't working as well anymore. Our circumstances may have changed while some of the assumptions, expectations, or ways of responding that once served us have remained the same.